Brave Little Bites Cookbook — 50 T1D Recipes for Kids ($9)
DIGITAL DOWNLOAD — INSTANT PDF
50 T1D-friendly recipes for kids who actually want to eat.
Built by a T1D mom who got tired of "no" lists with no follow-up. Every recipe is kid-tested, photographed, carb-counted to the gram, and ready in 30 minutes or less. No fake sugar-free preaching. No diet-food vibes. Just normal food with the math done - so dinner stops feeling like a math exam.
What's inside
- 50 full recipes across breakfast, lunch, dinner, snacks, freezer-friendly, party food
- Full carb counts per serving - no guessing, no rounding-up
- Photographed every recipe - so your kid actually wants to try
- 30 min or less on every recipe (most under 20)
- Substitution notes for picky eaters, allergies, what's in the fridge
- "Free food" snack callouts for under-5g options you can hand over without pre-bolus
Recipe categories
Bacon cheddar egg bites | Cottage cheese toast | Pepperoni bites | Chicken nachos | Frozen yogurt bark | Lunchbox bento | Bacon cheeseburger lettuce wraps | Tuna celery boats | Sheet-pan dinners | Slow-cooker pulls | Birthday-party survival treats | Pre-bolus pancake stack | And 38 more.
What you get:
A PDF download (works on phone, tablet, laptop). Printable. Yours forever. No subscription. Free updates whenever we add or improve a recipe.
What it isn't
It's not a diet book. Not low-carb dogma. Not "diabetes food" relabeled. It's the cookbook you wished someone had handed you on diagnosis day.
Thanks for being here. We made this for you.